In 100 g (Grams) of TACO BELL, Nachos Supreme there is 33 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than TACO BELL, Nachos Supreme.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

TACO BELL, Nachos Supreme

TACO BELL, Nachos Supreme is a type of Fast Foods. The most significant nutrients in TACO BELL, Nachos Supreme are listed below.

Water	58.15 g	58.15%
Energy (calorie)	223 kcal
Energy (joule)	932 kJ
Protein	6.21 g	6.21%
Total lipid (fat)	12.48 g	12.48%
Ash	1.76 g	1.76%
Carbohydrate, by difference	21.39 g	21.39%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	1.63 g	1.63%
Sucrose	0.27 g	0.27%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.27 g	0.27%
Lactose	0.87 g	0.87%
Maltose	0 g
Galactose	0 g
Starch	14.97 g	14.97%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.01 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	153 mg	0.15%

Nutrients in TACO BELL, Nachos Supreme